https://emvolos.gr/aktinidio-mia-ypertrofi-me-megala-ofe/
Ακτινίδιο αποξηραμένο
https://el.wikipedia.org/wiki/%CE%92%CE%B5%CF%81%CE%AF%CE%BA%CE%BF%CE%BA%CE%BF
Βερίκοκο αποξηραμένο
https://www.pronews.gr/epistimes/283654_ananas-freskos-i-apoxiramenos-froyto-poy-prostateyei-apo-karkino-kardiaka-kai
Ανανάς αποξηραμένος
https://el.wikipedia.org/wiki/%CE%91%CE%BD%CE%B1%CE%BD%CE%AC%CF%82_%CE%BF_%CE%B5%CF%8D%CE%BA%CE%BF%CE%BC%CE%BF%CF%82
https://www.pronews.gr/epistimes/283654_ananas-freskos-i-apoxiramenos-froyto-poy-prostateyei-apo-karkino-kardiaka-kai
Gojiberries
https://www.mednutrition.gr/portal/efarmoges/leksiko-diatrofis/15930-goji-berry-gkotzi-beri
https://el.wikipedia.org/wiki/%CE%93%CE%BA%CF%8C%CF%84%CE%B6%CE%B9
https://www.itrofi.gr/diatrofi/super-foods/article/115/giati-einai-kalo-na-trome-goji-berries
Φράουλα
http://www.aldimi.gr/%CF%86%CF%81%CE%B1%CE%BF%CF%85%CE%BB%CE%B1-%CE%B1%CF%80%CE%BF%CE%BE%CE%B7%CF%81%CE%B1%CE%BC%CE%AD%CE%BD%CE%B7/
https://el.wikipedia.org/wiki/%CE%A6%CF%81%CE%AC%CE%BF%CF%85%CE%BB%CE%B1
cranberries
https://www.mednutrition.gr/portal/efarmoges/leksiko-diatrofis/15669-kranmperi
https://www.shape.gr/diatrofi-adynatisma/news-diatrofi/cranberry-ocean-spray/
brazil nuts
https://www.diatrofi.gr/food/food-food/brazil-nuts-%CE%BA%CE%B1%CE%B9-%CE%B8%CF%85%CF%81%CE%B5%CE%BF%CE%B5%CE%B9%CE%B4%CE%AE%CF%82/
Ηλιοόσπορος ανάλατος+Ηλιόσπορος αλατισμένος
http://www.medinova.gr/ofeli-gia-tin-ygeia-apo-tous-iliosporous/
https://el.wikipedia.org/wiki/%CE%97%CE%BB%CE%AF%CE%B1%CE%BD%CE%B8%CE%BF%CF%82#%CE%86%CE%BB%CE%BB%CE%B5%CF%82_%CF%87%CF%81%CE%AE%CF%83%CE%B5%CE%B9%CF%82
Κάσιους ωμο,αλατισμενο,αναλατο
https://el.wikipedia.org/wiki/%CE%9A%CE%AC%CF%83%CE%B9%CE%BF%CF%85%CF%82
https://www.iatropedia.gr/diatrofi/ksiroi-karpoi-kasious-ofeli-gia-tin-ygeia-kai-diatrofiki-aksia-ti-na-prosechete-omos/112678/
Φιστίκια αράπικα αλατισμενα/πίνατς
http://diatrofikaiygeia.blogspot.gr/
https://grecianpeanuts.gr/%CE%B8%CF%81%CE%B5%CF%80%CF%84%CE%B9%CE%BA%CE%AE-%CE%B1%CE%BE%CE%AF%CE%B1/
https://el.wikipedia.org/wiki/%CE%91%CF%81%CE%B1%CF%87%CE%AF%CE%B4%CE%B1#%CE%94%CE%B9%CE%B1%CF%84%CF%81%CE%BF%CF%86%CE%B9%CE%BA%CE%AC_%CF%87%CE%B1%CF%81%CE%B1%CE%BA%CF%84%CE%B7%CF%81%CE%B9%CF%83%CF%84%CE%B9%CE%BA%CE%AC
Αμυγδάλα λευκά
https://el.wikipedia.org/wiki/%CE%91%CE%BC%CF%8D%CE%B3%CE%B4%CE%B1%CE%BB%CE%BF
http://toavriotisygeias.gr/2018/03/05/%CF%84%CE%B1-%CE%BB%CE%B5%CF%85%CE%BA%CE%AC-%CF%89%CE%BC%CE%AC-%CE%B1%CE%BC%CF%8D%CE%B3%CE%B4%CE%B1%CE%BB%CE%B1-%CE%B5%CE%AF%CE%BD%CE%B1%CE%B9-%CE%B3%CE%B5%CE%BC%CE%AC%CF%84%CE%B1-%CE%B8%CE%B5%CF%81/
Καρυδόψιχα ωμή
https://el.wikipedia.org/wiki/%CE%9A%CE%B1%CF%81%CF%85%CE%B4%CE%B9%CE%AC_(%CF%86%CF%85%CF%84%CF%8C)
https://www.medlook.net/%CE%94%CE%B9%CE%B1%CF%84%CF%81%CE%BF%CF%86%CE%AE-%CE%BA%CE%B1%CE%B9-%CE%94%CE%AF%CE%B1%CE%B9%CF%84%CE%B1/3284.html
Κολοκυθόσπορος -πασατέμπος ψημένος αλατισμένος/ανάλατος
https://enallaktikidrasi.com/2017/06/kolokithosporos-simantika-ofeli-ygeia/
https://enallaktikidrasi.com/2013/08/oi-katapliktikes-idiotites-toy-kolokythosporou-kai-tou-iliosporou/
https://el.wikipedia.org/wiki/%CE%A0%CE%B1%CF%83%CE%B1%CF%84%CE%AD%CE%BC%CF%80%CE%BF%CF%82
Φουντούκι
https://el.wikipedia.org/wiki/%CE%A6%CE%BF%CF%85%CE%BD%CF%84%CE%BF%CF%85%CE%BA%CE%B9%CE%AC
https://www.onmed.gr/diatrofi/story/372434/foyntoykia-threptiki-axia-ofeli-gia-tin-ygeia-mesilikon-kai-ilikiomenon
Φιστίκι κελυφωτό
http://www.medinova.gr/ta-ofeli-gia-tin-ygeia-apo-ta-fistikia-aiginis/
https://www.onmed.gr/diatrofi/story/367294/fistikia-aiginis-thermides-diatrofiki-axia
https://el.wikipedia.org/wiki/%CE%A6%CE%B9%CF%83%CF%84%CE%B9%CE%BA%CE%B9%CE%AC